Author: Beth Soderberg

If you are getting tried of using the same one ingredient purees here are some puree combinations that will help create some variety in your baby’s solid diet.

Cauliflower, tomato, Carrot and Potato Puree

This is a veggie pack puree that is quick and simple

Ingredients:

• 1/2 Head of Cauliflower
• 3 Carrots
• 1 Sweet Potato
• 1 Tomato

Directions:

Cut the cauliflower into smaller pieces and steam until soft. Fill a sauce pan with water and bring to a boil. Place the tomato carefully into the boiling water for about minute, remove and peel the skin off. Peel the sweet potato and cut into smaller pieces and steam until soft.

Combine all the ingredients into a food processer or baby food maker and puree until smooth.

Spinach, Peas and Apple Puree

This is a healthy and yummy addition to your puree assortment

Ingredients:

• 2 Apples
• 1 Cup of Peas
• A Good Handful of Spinach

Directions:

Cut Steam peas until soft. Peel the apples and cut into slices removing the cores and steam until soft. Steam spinach, it will reduce down considerably.

Combine all the ingredients into a food processer or baby food maker and puree until smooth.

Mango, Carrot and Apple Puree

This puree is really good, you will find yourself sneaking spoonfuls while feeding your baby

Ingredients:

• 2 Apples
• 5-6 Carrots
• 1 Ripe Mango

Directions:

Peel the apples and cut into slices removing the cores and steam until soft. Remove the ends of
the carrots and cut the carrots into small pieces, steam until soft. Peel the mango and then cut
the soft flesh off the core.

Combine all the ingredients into a food processor or baby food maker and puree until smooth.

Celery, Strawberry and Pear Puree

Another really tasty puree

Ingredients:

• 2 Pears
• 1 1/2 Cups of Strawberries
• 6-7 Stalks of Celery

Directions:

Peel the pears and cut into slices removing the cores and steam until soft. Remove the ends of
the celery and cut the celery into small pieces. The celery will require a bit more steaming than
most other vegtables to make sure that they are soft enough to puree.

Combine all the ingredients into a food processer or baby food maker and puree until smooth.

Turkey, and Sweet Potato Puree

Looking to get some protein in your little ones diet, this puree is a great way to do it.

Ingredients:

• 2 Sweet Potatoes
• 1/2 Pound of Ground Turkey or Sliced Turkey

Directions:

For ground turkey, season lightly with a little salt and pepper. Then in a frying pan add 2 tablespoons of canola oil and lightly brown the meat. If using sliced turkey, tear into small pieces. Peel the sweet potatoes, cut into small pieces and steam until soft.

Combine all the ingredients into a food processer or baby food maker and puree until smooth.

Kale, Apple and Blackberry Puree

You will find that it hard to tell that it really has kale as an ingredient, its that good. Its a good way to sneak some health greens into your babies diet.

Ingredients:

• 2 Apples
• 1 Cup of Blackberries
• A Good Handful of Kale

Directions:

Peel the apples and cut into slices removing the cores and steam until soft. Steam kale, it will
reduce down considerably.

Combine all the ingredients into a food processor or baby food maker and puree until smooth.