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"The Simplest Pregnancy Book in the World" is your essential guide to a healthy and stress-free pregnancy. it's the perfect companion for expectant mothers seeking a straightforward, no-nonsense approach to pregnancy.

Pregnancy definitely can be a real kick in the belly.

✨Good things take time✨

While there are no guarantees that any method will prevent perineal tearing, minimizing the severity of tearing might be possible. Here are some methods that have been utilized: 👩‍

A must-have for all expecting parent! 👩‍🦰👨‍🦰

Hey--if anyone questions your choice blame it on the baby😂

YOU ARE AMAZING!

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